MSG - The Silent Killer

Asian food is one of our favorite food groups! Sashimi, sushi, Japanese, Chinese, Thai, Vietnamese, Korean....we love them all!  After years of enjoying Asian food without any ill-effects, lately we have both noticed that we are getting reactions to foods at some of our favorites restaurants.  We are both experiencing a tightness at the temples, throughout the head, and in  the chest.  Sometimes, it is followed up with a headache.  We have narrowed down the cause of our reaction to MSG and have been asking restaurants to leave it out of our foods. 

Many of us correlate MSG with Asian restaurants.  However, MSG is is far more foods than we realize!  Click on the link below to learn more about MSG: how many foods have it and how harmful it is for your health!